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LiveWell.Me
HEALTH & WELLNESS COACHING
Definition
A patient-centered approach wherein patients at least partially determine their goals, use self-discovery or active learning processes together with content education to work toward their goals, and self-monitor behaviors to increase accountability, all within the context of an interpersonal relationship with a coach. The coach is a healthcare professional trained in behavior change theory motivational strategies, and communication techniques, which are used to assist parents to develop intrinsic motivation and obtain skills to create sustainable change for improved health and well-being (Wolever, Simmons, Sforzo, et al., 2013).
CLIENT TALK
What They Say
Partnering with Windy has been a blessing, especially over this last year. She helped me successfully make several major changes, even during these stressful times. I am forever grateful!
A.W.
This past year was taking its toll on my health. I decided it was time to take back control of my life, and Windy has been an intricate part of that process.
J.B.
I have been working on the front lines during the entire pandemic. It has been exhausting to say the least. Windy helped me find ways to manage stress and find some simple ideas for self-care to fit into my hectic schedule. It has made a tremendous difference.